Видео с ютуба Flexibility And Mobility Tests

Can you pass these 8 mobility tests? If you can't then you're at risk of injury.

Can you pass these 8 mobility tests? If you can't then you're at risk of injury.
6 упражнений на растяжку для проверки вашей гибкости!

6 упражнений на растяжку для проверки вашей гибкости!
Только 1% может пройти эти 6 тестов на мобильность!

Только 1% может пройти эти 6 тестов на мобильность!
План, как стать гибким раз и навсегда

План, как стать гибким раз и навсегда
You DON’T Need Mobility Exercises

You DON’T Need Mobility Exercises
Механика подвижности и гибкости плеча

Механика подвижности и гибкости плеча
Whole-Body Flexibility Test for Ages 50+: Can YOU Pass?

Whole-Body Flexibility Test for Ages 50+: Can YOU Pass?
Can you pass this shoulder mobility test? #Shorts #Test #Shoulders #Fitness

Can you pass this shoulder mobility test? #Shorts #Test #Shoulders #Fitness
The ONLY 3 Stretches You Need for Better Flexibility

The ONLY 3 Stretches You Need for Better Flexibility
The BEST Hip Mobility Exercise!

The BEST Hip Mobility Exercise!
Take the Hip Flexibility Test - Improve Your Squat, Lunge & Sit

Take the Hip Flexibility Test - Improve Your Squat, Lunge & Sit
The ONLY 7 Flexibility Exercises You Need! ✅

The ONLY 7 Flexibility Exercises You Need! ✅
Shoulder Mobility Test

Shoulder Mobility Test
Fitness Test

Fitness Test
Beginner Hip Mobility Exercises

Beginner Hip Mobility Exercises
DO YOU HAVE GOOD SHOULDER MOBILITY? | DO THIS CHALLENGE

DO YOU HAVE GOOD SHOULDER MOBILITY? | DO THIS CHALLENGE
Сможете ли вы пройти этот тест на подвижность плечевого сустава?

Сможете ли вы пройти этот тест на подвижность плечевого сустава?